Stridist
Built for fitness trainers who want to focus on what they love - training people. We handle the scheduling, client management, and business stuff so you can concentrate on changing lives.

Overview
An online platform for fitness trainers that helps them manage their clients, create personalized programs, and grow their business from anywhere.
Challenges
Fitness and nutrition coaches often face challenges in managing their clients, creating personalized programs, tracking progress, and handling administrative tasks efficiently. Many rely on a fragmented set of tools, leading to inefficiencies, increased costs for both coaches and their clients. The core challenge was to consolidate these disparate functions into a single, intuitive, and powerful platform that caters specifically to the needs of fitness professionals.

Solutions
Everything you need to run your coaching business like a pro. Build workouts your clients love, track their progress, manage communications, and grow your business while we take care of the boring admin work so you can focus on coaching.
[01]
Intuitive workout builder
A user-friendly interface allows coaches to rapidly build training and nutrition programs, including exercise demo videos and full follow-along workout videos.
[02]
Client management
Features for tracking client progress, assigning tasks and habits, automating check-ins, and client onboarding. Coaches can manage all client communication within the app.
[03]
Сlient progress tracking
Improved client profile pages with valuable features like step counters, nutrition targets, goals, and progress photo tracking, enabling coaches to monitor results and assess training performance effectively.
[04]
Growth support
Beyond just a coaching app, Stridist provides resources and support to help coaches grow their businesses, including marketing suites, high-converting website templates, custom branded recipe books, and business mentoring.
[05]
Automations & systems
Features to automate check-ins, client onboarding, and other routine tasks, allowing coaches to focus more on coaching and less on administration.

Faster page loads and API responses
10×
New coaches onboarded during the initial free-trial launch following the platform relaunch
100+
Reduction in RDS costs realized through database efficiency improvements
50%
Decrease in support tickets secured by enhancing overall system stability
30%
Client’s feedback
“
Proga Tech's efforts resulted in a 50% reduction in RDS costs and onboarding over 100 new coaches. The team managed the project well using Notion and Slack, delivered work promptly, and communicated transparently. The team went above and beyond on several occasions to ensure success.
Technology stack
Frontend
Backend/Infrastructure
Hear from Stephen himself about what makes Proga special and the vision for its future.
Watch full videoStridist mobile app
Stridist coaches and their clients needed a native mobile experience that felt fast, familiar, and always within reach.
We built the Stridist mobile app using Capacitor - a modern approach that bundles a web application into fully native compatible iOS and Android apps. This isn’t a simple website wrapper. The app is carefully optimised for mobile performance, touch interactions, and native device features, while sharing 100% of the business logic with the web platform. As a result, coaches can manage clients, send programs, and track progress from their phone, and clients get a smooth, app-store-ready experience on both iOS and Android.
With Capacitor, we achieved:



[01]
One codebase: web + iOS + Android
A single team maintains everything, not three separate tracks. This simplifies the development process, reduces long-term cost, and means engineers don't need platform-specific expertise.
[02]
Seamless release rollout
Because the native app wraps a web bundle, most updates ship by simply replacing that bundle with no App Store or Play Store review required for minor fixes. This dramatically speeds up iteration and keeps every branded variant in the stores synchronized.
[03]
Native device access
Capacitor's plugin system gives JavaScript direct access to native APIs: the camera for progress photos, push notifications for messages and reminders, and the native share sheet for social publishing. Almost any native capability can be added with a pre-built plugin, removing the need for deep native development skills while still delivering a genuinely native feel.
This approach is purpose-built for SaaS platforms like Stridist: products with a strong web foundation that need a mobile presence without rebuilding from the ground up.

Why coaches choose Stridist
"
I bet you’ve had loads of messages but I just wanted to say I’ve just started setting up a new client on Stridist and I’m absolutely blown away!! I can see the work that’s gone into this programme and I’m so looking forward to using it with all my clients!
"
Just wanted to say the value you’ve provided with Stridist is ridiculous. As a coach that’s just launching into the online space, the resource and support that’s already been available makes it 1000% easier.
Stridist makes it easier to coach clients, stay organized, and scale what you do best — all in one place. Check it out yourself and see how it’s helping real coaches build real results.
Ready to grow your coaching business?
We helped bring Stridist to life and we’d love to hear what you’re working on. Contact us and let’s talk.
Contact us

